You’ll lie fully clothed on the sound bed, put on headphones, and relax as calming music plays. The bed gently vibrates with the rhythm of the sound, encouraging your brain and body to release tension and drop into a parasympathetic state. Most sessions last 22–33 minutes and are tailored to your chosen outcome — stress relief, sleep support, focus, or recovery.
Perfect for high stress, poor sleep, or emotional overload, the InHarmony Sound Bed helps your system return to balance without effort or stimulation. It’s non-invasive, deeply calming, and safe for all ages — a beautiful way to reconnect with stillness in a world that moves fast.