Events That Move You —Mind, Body, and Spirit

Join us for a powerful breathwork session guided by Nick Mann, featuring the Rebirthing Breathwork technique—gentle, connected breathing that opens the body and nervous system for deep release and transformation.

Join us for a relaxing, beginner-friendly yoga class designed to help you unwind and reset — completely free, hosted at Reclaim Hyperbarics & Wellness.

A deeply immersive sound healing experience using crystal bowls, gongs, and other vibrational instruments to balance the nervous system, release tension, and reconnect with inner stillness.